Use colorful stickers to record your goals and habits in style! Spiral-bound notebook includes: 54 weeks/pages, one section with to-do check off lists and goal trackers, and another section with with daily and weekly habit trackers and 1200 dot stickers that help identify and mark progress!FSC paperFSC belly band68.25 x 8 x .75 2.5 x 8.5 x .5